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Whether you’re interested in collaborating, have questions about a program, want to book Jana for your event, or just want to say hi — you’re in the right place.
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free resources
7 minute cooch ball training
Wake up and strengthen your pelvic floor with my free Cooch Ball training — simple moves, big results.
healthy pelvic floor e-book
Clear, practical guidance for building a strong, healthy pelvic floor — designed for women at every stage of life.
sola - ai voice analysis guide
Let my AI voice analysis reveal the hidden energy you’re holding and how to expand into your most vibrant self.
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Your feet might be the hidden key to better movement, less pain, and a healthier body. Join my free masterclass to find out why — and what to do about it.
