COOCH BALL®
YOUR PELVIC FLOOR'S new best friend
The Cooch Ball® is a simple, science-inspired tool designed to release tension, improve circulation, and wake up the muscles of your pelvic floor.
Whether you’re navigating perimenopause, menopause, intimacy challenges, or simply want to feel stronger and more connected in your body, the Cooch Ball offers a gentle, effective solution you can use at home — in just minutes a day.
RECLAIM
and UNLOCK your
with the cooch ball
FEMININE POWER
your confidence
results in minutes
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Reignite your sensuality, confidence, and connection in just minutes a day. The Cooch Ball Intimacy Program uses science‑inspired pelvic floor techniques to increase pleasure, restore sensitivity, and strengthen your confidence—without awkward exercises or endless routines.
feels freaking amazing- no kegels required
the COOCH BALL
INTIMACY bundle
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stop faking your orgasms
Perimenopause can bring more than hot flashes—it can affect your confidence, intimacy, and connection with your own body. The Cooch Ball Perimenopause Program helps ease leaks, release pelvic floor tension, and restore your sense of balance—physically, emotionally, and hormonally.
feeling disconnected, overwhelmed, and unheard?
the COOCH BALL
PERIMENOPAUSE bundle
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restore your sense of balance
Menopause isn’t the end of your vitality—it’s the beginning of a new chapter. The Cooch Ball Menopause Program supports your body through post‑cycle changes, helping ease discomfort, restore pelvic floor health, and reignite confidence, intimacy, and balance in just minutes a day.
Menopause Isn’t an Ending—It’s Your Awakening.
the COOCH BALL MENOPAUSE bundle
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Your Holistic Solution for relief
TERRAIN FITNESS
SCOOCH BALL
more from the cooch ball
Meet the Cooch Ball’s “little sister” — small but mighty, the Scooch Ball is your go‑to tool for releasing tension, easing pain, and restoring movement from head to toe.
Designed to work with your body’s natural contours, the Scooch Ball helps target everything from plantar fasciitis and sciatica to knee pain, headaches, and even stubborn cellulite.
It’s not just exercise — it’s a full‑body rejuvenation you can do anywhere, in just minutes a day.
the cooch ball's little sis
The Terrain Fitness Bundle is your all‑in‑one system for restoring balance, improving movement, and feeling amazing in just minutes a day.
This unique program combines the Cooch Ball, the Scooch Ball, and my 30‑day Terrain Fitness video series to target tension, improve circulation, and support your body’s natural systems — from hormones to digestion to mobility.
It’s gentle, effective, and designed for real women’s bodies. Whether you want to ease pain, increase energy, or simply feel better in your skin, Terrain Fitness helps you cultivate your body’s “inner garden” so you can thrive.
the all-in-one system
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we love the cooch ball and you will, too!
GET YOUR COOCH BALL
Your feet might be the hidden key to better movement, less pain, and a healthier body. Join my free masterclass to find out why — and what to do about it.
