GUYS, IT'S TIME.
The Cooch Ball is here to support the 14 muscles in your body that change everything!
The Cooch Ball® is a simple, science-inspired tool designed to release tension, improve circulation, and restore strength to your pelvic floor.
Whether you’re dealing with tight hips, performance challenges, frequent urination, or simply want to move better and feel more powerful in your body, the Cooch Ball offers a non-invasive solution you can use at home in just minutes a day.
REBUILD your strength and UNLOCK your performance with the Cooch Ball®
The Cooch Ball® a.k.a. the Gooch Ball for men!!
Scroll to discover The Cooch Ball and choose your path, whether you want a simple, budget-friendly D-I-Y plan or a fully supported 6-week D-I-We journey with Jana DANIELSON, THE CREATOR OF THE COOCH BALL, by your side.
It's not woo-woo. it's physiology.
Perfect if you want to start your pelvic floor journey, address discomfort, eliminate dribbling, and reduce pain — without pills or uncomfortable therapy sessions.
INCLUDES YOUR Cooch Ball® & THE pelvic fix and fit foundational training
the MEN'S D-I-Y
COOCH BALL®
experience
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WITH JUST 3
MINUTES PER DAY
Curated by Jana especially for men, this program includes your Cooch Ball® and the exclusive P.E.L.V.I.C. Formula. A 6-week guided program with a level of support comparable to having Jana in your back pocket as your Gooch Coach. You'll learn to use your Cooch Ball confidently as part of your P.E.L.V.I.C Formula roadmap and start feeling pelvic therapy-like results straight from your living room.
stop ignoring the signs and get your edge back
the MEN'S
COOCH BALL
d-i-we program
learn more
perform at your full capacity
Through a no-pressure monthly membership, the Gooch Club includes monthly live Gooch coaching calls with Jana so you can keep up-to-date on the latest in men’s health, access to an exclusive resource library with behind-the-scenes tools, practices, and insights, and so much more. The Gooch Club is "invitation only" and can only be accessed after completing one of the Men’s Cooch Ball D-I-We Program
The Gooch Club is a private community of men prioritizing pelvic health, performance and connection.
You are officially invited to join THE
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We are excited to welcome you into the Gooch Club soon!
What happens after you complete your 6 week P.E.L.V.I.C. Formula experience?!
Your feet might be the hidden key to better movement, less pain, and a healthier body. Join my free masterclass to find out why — and what to do about it.
